Rosario Dawson adopts raw vegan diet for better health


Rosario Dawson adopts raw vegan diet for better health

Actor Rosario Dawson says she’s adopted a mostly raw vegan diet in the name of better mental and physical health, and self-care.

“I’m eating mostly raw and vegan right now so that’s giving me a really great baseline because that’s so consistent, so that’s really helping,” she told

“I feel good, my body doesn’t feel so stressed out.”

Rosario — who also happens to be dating vegan US Senator Cory Booker — says that, with her busy lifestyle, diet remains one of the easier things to keep a handle on.

“If I could every day, I would get at least eight hours of sleep, and I would stay hydrated, and take a shower and have a bath with all of that stuff like essential oils… but I don’t get to do that,” she said.

“But if I can do a few of those things, I feel really, really great.”

Maybe she’s on to something. We’re talking following a donut with a green juice or doing a face mask at your desk on a busy workday, right? How much salad does it take to negate a three-hour sleep? Is having an oatmeal-caked face acceptable in a business meeting? What does one need to eat to actually become Rosario Dawson?

Okay that last one’s impossible, granted — but surely most of us can all fit in a little extra fruit and veg from time to time. Rosario does it, after all, so it’s cool now.

Header image: Facebook Body image: Facebook

Rosario Dawson adopts raw vegan diet for better health Rosario Dawson adopts raw vegan diet for better health Superstore Cheesecake 740x506

Superstore launches ownbrand vegan cheesecake

Rosario Dawson adopts raw vegan diet for better health Rosario Dawson adopts raw vegan diet for better health Cinnaholic Rolls 740x506

Coveted vegan cinnamon roll shop to open in Canada this week