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    Rich Roll Vegan Diet: What the Ultra-Endurance Athlete Eats In a Day

    If you’re thinking about switching to a plant-based diet, Rich Roll can help. The ultra-endurance athlete and best-selling author went vegan when his health took a nosedive right before his 40th birthday, and he hasn’t looked back since. Last September, the ultra-endurance athlete ran 40 miles and swam six miles across the Stockholm Archipelago as […] More

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    Mark Bittman’s ‘Dinner For Everyone’ Makes Cooking Easy

    In a way, Mark Bittman’s new cookbook Dinner for Everyone is as Bittmanian (bit-MAIN-ee-un) as any of the dozens of wildly popular books he’s written over the last 20 years or so, including How to Cook Everything, which transformed how people thought about cooking because it made them think about cooking as fundamentally simple process. […] More

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    McDonald’s Norway Added Vegan McNuggets To The Menu

    Vegan and vegetarian McDonald’s fans have an exciting new menu item to try–if they’re in Norway, that is. McDonald’s Norway is offering chicken-free McNuggets, and you can actually see the vegetables they’re made with! We’re impressed, McDonald’s. A McDonald’s representative confirmed for Today that the new vegan nuggets are available now in select locations throughout […] More

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    The Buff Dudes Tried Flexible Dieting, IIFYM, for One Month

    The Buff Dudes brothers Brandon and Hudson White frequently tackle new diet and workout challenges on their YouTube channel. Recently they took on flexible dieting, also called “If It Fits Your Macros” for one month and shared their experiences in a new video. If you’re unfamiliar IIFYM, the concept calls for counting macronutrients, or the […] More

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    Plant-Based vs Vegan Diet – What’s the Difference?

    You’ve likely seen the term “plant-based” popping up everywhere. In the marketing of Impossible Foods products. All over the snack world. In one-sided films posing as documentaries. But what, exactly, does “plant-based” mean? That’s unclear at this point, as there is no USDA or FDA of the term. “The term ‘plant-based’ has been used to […] More

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    Watch a Real Doctor’s Honest Review of ‘The Game Changers

    The Game Changers caused quite a stir when it dropped on Netflix late last year, with its claims that eating animal products can have a detrimental effect on your health, fitness, and sexual performance. Shortly after the film came out, YouTuber Doctor Mike watched The Game Changers, along with the in-depth Joe Rogan interviews surrounding […] More

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    17 Best Vegan Protein Powders 2020 – Plant-Based Protein for Muscle

    Vegans take strict care to eschew all animal products in their diet, which is an admirable level of discipline most weightlifters can appreciate. Unfortunately, if you’re a vegan–or plant-based curious–and looking to build muscle, consuming enough protein, the macronutrient fuel that’s necessary for muscular growth, can pose a challenge. You don’t have to be a […] More

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    The 10 Best Vegan Meal Delivery Services Of 2020

    Whether you’re a long-time vegan with zero time to grocery shop or curious about eating more plants but don’t know where to start, you’re in luck. Meal delivery services have taken note of the plant-based diet trend. With existing brands now offering more plant-based and a slew of new, entirely vegan meal delivery services cropping […] More

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    What Carrie Underwood Eats In A Day On Her Mostly Vegan Diet

    Carrie Underwood isn’t really a “burger and fries” kind of girl–unless it’s a veggie burger, of course. Carrie’s a longtime vegetarian and now follows a mostly vegan diet (or “wannabe vegan” in her words). She’ll occasionally eat eggs–but only from the eight chickens she raises in her own backyard, she said at her Women’s Health […] More

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